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Wellness
Jackie Moore
5 min read
8 Best Vitamin E Oils of 2020 - Approved by Nurses
Vitamin E is a group of fat-soluble compounds, eight forms of which are naturally occurring.
Alpha-tocopherol is the most common form
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Bola Kwame
6 min read
How I Became a Media Health Expert on TV as a Nurse By @AskNurseAlice
By Alice Benjamin
It’s no secret that nurses are the heartbeat of healthcare, working long hours to take care of patients and their familie
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Bola Kwame
7 min read
8 Home Remedies for Insomnia
Mindfulness meditation consists of slow, steady breathing while sitting quietly. You observe your breath, body, thoughts, feelings, and sens
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Bola Kwame
7 min read
12 Popular Weight Loss Pills and Supplements Reviewed by a Nurse
There are many different weight loss solutions out there.
This includes all sorts of pills, drugs and natural supplements.
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Kim Shibata
5 min read
How to Fall Asleep in 10 Seconds
Spending more time trying to fall asleep rather than actually sleeping? You’re not alone.
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