8 Best Vitamin E Oils of 2020 - Approved by Nurses
Updated: Nov 8, 2020
Disclaimer: This blog post is proudly sponsored by Nurse Mates, but all opinions are my own. Nurse Mates are committed to bringing you the very best in quality footwear, scrubs and accessories. From comfort technologies to timeless style, inspired by nurses, Nurse Mates have created bespoke products that will meet the demands of your workday, becoming the trusted, most dependable product source for your workday and for everyday healthy lifestyles. As a Nurse Mates affiliate, we may receive compensation, if you purchase products or services through the links provided, at no extra cost to you. This helps support the running of the blog.
Vitamin E is a group of fat-soluble compounds, eight forms of which are naturally occurring.
Alpha-tocopherol is the most common form in your body, where it functions as an antioxidant and supports immune function, cellular signaling, and other bodily processes.
It’s concentrated in fatty foods and can be taken as a dietary supplement.
Vitamin E is also a popular ingredient in skin and hair products. While it’s said to treat scars, boost hair health, and minimize the appearance of stretch marks, there’s limited evidence to support these uses.
Nonetheless, many people swear by topical vitamin E, and anecdotal evidence suggests that it may help treat some skin and hair issues. Plus, products commonly use ingredients that may work synergistically with this vitamin to boost skin and hair health.
The items featured on this page were chosen based on the following criteria:
strict standards for quality and purity from the manufacturer
no unnecessary ingredients, such as artificial fragrances, colors, or unsafe additives like sulfates
cruelty-free, naturally derived, and organic when possible
trusted by healthcare professionals
Here are 8 of the best vitamin E oil products of 2020.
1–3. Best for Scar Treatment
Many people swear by vitamin E oil for reducing the appearance of scars. Although vitamin E oil is a popular scar treatment, study results are mixed.
For example, a review of six studies found that only half of the studies reported a beneficial effect of vitamin E on the appearance of scars, concluding that insufficient evidence is available to support the widespread use of topical vitamin E alone for scar treatment.
What’s more, vitamin E may be more beneficial for treating scars when used in combination with ingredients like silicone or hydrocortisone.
Even so, many people claim that vitamin E helps reduce the appearance of scars. Here are some vitamin E products that may help with scar treatment.
Jason Extra Strength Vitamin E Skin Oil is marketed for treating scars. It contains pure tocopheryl acetate, the most stable form of vitamin E.
This vitamin E oil is cruelty-free and doesn’t contain harmful additives like sulfates, parabens, or phthalates.
DERMA-E Vitamin E Skin Oil contains tocopheryl acetate in a carrier of safflower oil, which has hydrating and anti-inflammatory properties.
This product is 100% vegan, cruelty-free, and free of fragrances, parabens, sulfates, gluten, and genetically modified ingredients (GMOs).
This product combines vitamin E with ingredients like vitamin C in the form of ascorbyl isostearate.
Studies suggest that vitamin C may diminish the appearance of surgical scars.
FaceTheory Retin-C Vitamin Scar Treatment Oil is vegan, cruelty-free.
4–5. Best Body Oil with Vitamin E
Vitamin E may help protect and soothe your skin when used in body oil. The following products combine vitamin E with other skin-boosting ingredients.
Erbaviva Baby Oil is a hydrating skin treatment that combines vitamin E with moisturizing oils like jojoba, sweet almond, and safflower oils. It also contains chamomile and rosemary extracts, which have antimicrobial and anti-inflammatory properties.
This oil is scented with natural essential oils like lavender and mandarin. Although it’s made for babies, it makes a great choice for preserving skin health at any age. This product is certified organic and cruelty-free.
This body oil contains hydrating ingredients like safflower, sweet almond, and macadamia oils, all of which are naturally rich in vitamin E. It also packs added vitamin E, as well as calendula extract and ylang ylang essential oil for a naturally pleasing floral aroma.
Versed Keep It Supple Oil is free of parabens and sulfates. Plus, it’s vegan and certified cruelty-free.
6–7. Best Vitamin E Oil for Stretch Marks
During and after pregnancy, you may be interested in using vitamin E oil to prevent and reduce the appearance of stretch marks — although little evidence supports this application.
Here are a few products made especially for stretch mark prevention and treatment.
Erbaviva Stretch Mark Oil is a soothing treatment that may help reduce the appearance of stretch marks. The oil contains a variety of ingredients, including rosehip oil and vitamin E.
A study in pregnant women demonstrated that topical treatment with a cream containing vitamin E and rosehip oil reduced stretch mark severity and prevented the appearance of new stretch marks over 17 months.
Honest Glow On Body Oil contains moisturizing oils like jojoba, coconut, and olive oils, plus vitamin E to support skin health throughout pregnancy.
Research suggests that massaging pregnant bellies with oils may help prevent or reduce the severity of stretch marks.
8. Best Vitamin E Hair Oil
Hair oils that contain vitamin E may help moisturize and protect damaged hair and soothe dry scalps. Plus, many people use vitamin-E-rich hair oils to make their hair extra shiny.
Josie Maran Argan Oil Hair Serum combines vitamin E with moisturizing ingredients, including argan, avocado, and olive oils.
This hair serum is vegan, cruelty-free, and free of parabens, sulfates, and synthetic fragrances.
Considerations and How to Choose
While many people use vitamin E oil in their skin care and hair routines, there’s currently a lack of evidence to support its effectiveness for boosting skin and hair health, reducing scar appearance, and treating stretch marks.
However, anecdotal evidence suggests that it may be effective for these and other uses. Although vitamin E oil is relatively safe, using topical vitamin E oil may result in adverse side effects, including rashes and itching, in some people,
Keep in mind that oral vitamin E supplements are often unnecessary and can interact with common medications like blood thinners. For this reason, it’s important to speak to your healthcare provider before taking supplements.
When shopping for a vitamin E oil, try to purchase products from reputable brands that contain safe ingredients. This will help ensure that you’re not exposing yourself to potentially harmful additives.
Make sure to choose high quality topical vitamin E oil products that list all ingredients and are free of potentially harmful additives. Remember that oral vitamin E supplements are usually unnecessary.
Numerous vitamin E oils are said to boost your skin and hair health.
Although scientific evidence is lacking for these uses, vitamin E oil is a staple in many people’s beauty routines.
If you’re interested in this product, try one of the high quality items on this list.
This blog post is proudly sponsored by Nurse Mates, but all opinions are my own. Nurse Mates are committed to bringing you the very best in quality footwear, scrubs and accessories. From comfort technologies to timeless style, inspired by nurses, Nurse Mates have created bespoke products that will meet the demands of your workday, becoming the trusted, most dependable product source for your workday and for everyday healthy lifestyles. As a Nurse Mates affiliate, we may receive compensation, if you purchase products or services through the links provided, at no extra cost to you. This helps support the running of the blog.