Kim Shibata
Japanese Water Therapy: Can it Make you Lose Weight?
Japanese water therapy involves drinking several glasses of room-temperature water every morning when you first wake up.
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Bola Kwame
- Jul 8, 2020
- 6 min
3 Simple Science-Based Steps to Lose Weight Fast
There are many ways to lose a lot of weight fast.
That said, many diet plans leave you feeling hungry or unsatisfied. These are major reaso
Kim Shibata
- Jul 6, 2020
- 13 min
How to Get a Flat Stomach in your 30s, 40s and even 50s: 25 Tricks and Tips from a Nurse
A toned, flat stomach is top of our dream body wish list, but it can be hard to achieve
Kim Shibata
- Jul 5, 2020
- 6 min
13 Ways to Increase Your Metabolism
Metabolism is a term that describes all the chemical reactions in your body. These chemical reactions keep your body alive and functioning.
Bola Kwame
- Jun 23, 2020
- 5 min
Leptoconnect Reviewed – Can You Really Shed The Pounds With This?
LeptoConnect is a weight loss supplement used specifically for burning fat and boosting your body’s metabolism.
Kim Shibata
- Jun 20, 2020
- 8 min
How Protein Shakes Help You Lose Weight and Belly Fat
Getting enough protein can boost your metabolism, reduce your appetite and help you lose body fat without losing muscle.
Kim Shibata
- Jun 18, 2020
- 9 min
Cinderella Solution Review: Is it that Good?
Cinderella Solution Review: Is it that Good?
Jackie Moore
- Apr 22, 2020
- 6 min
Why Cardio doesn’t work for weight loss and what actually does?
Disclaimer: This blog post is proudly sponsored by Nurse Mates, but all opinions are my own. Nurse Mates are committed to bringing you...