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Writer's pictureKim Shibata

10 Best Probiotic Supplements for Women: Reviewed by a Registered Nurse

Updated: Nov 14, 2020

Disclaimer: This blog post is proudly sponsored by Seed, but all opinions are my own. Seeds' Daily Synbiotic Probiotics' formulation combines a probiotic and prebiotic, is vegan and gluten-free, and includes 24 clinically-studied, naturally-occurring strains, not found in yogurt or fermented foods and beverages, and lives up to the highest standards for human and planetary health. As a Seed affiliate, we may receive compensation, if you purchase products or services through the links provided, at no extra cost to you. This helps support the running of the blog.


Human beings have approximately 100 trillion microorganisms, mostly bacteria.Supplemental probiotics can help support the bacteria that live within us, especially when our innate bacteria is challenged, for example by antibiotics, poor diet or traveling.


While probiotics can be consumed naturally in foods like sauerkraut, yogurt, kombucha, and kimchi, they can also be taken in supplement form, the latter of which has soared in recent years.



When looking for a probiotic, it is important to make sure that the levels of live probiotics are provided through the ‘best by’ date (not time of manufacture). Though probiotics are safe for most people, consumers should always discuss new supplements with their healthcare provider.





Beloved by myself and nutritional nurses alike, these probiotics for women are one of the best out there.


They contain 50 billion Colony Forming Units with 16 diverse, specially-selected probiotic strains. Among them are Lactobacilli and Bifidobacteria—two strains that are resistant to stomach acid and bile—to help boost immune, digestive, and vaginal health.


There is also a prebiotic fiber blend of organic potato and organic acacia fiber to help boost the results. The capsules are non-GMO, gluten-, dairy-, and soy-free, as well as vegetarian.


Pros

  • The Garden of Life Dr. Formulated Probiotics is gluten-free, soy-free, and dairy-free. Therefore, you won’t have to worry about sensitivities or allergies.

  • It’s definitely a very strong probiotic supplement. As advertised, it cleans up one’s gut as needed.

  • The probiotic supplement can be stored in room temperature. Yes, you won’t have to refrigerate it.

  • This product is so popular that even highly regarded physicians recommend it to their patients.

Cons

  • It’s slightly expensive than other comparable brands out there. But then, your body will respond better to this supplement than others.




Made in the USA, this doctor-formulated probiotic for women is a product creator’s dream.


Gladly enough, it works just as good as the company states on the box. Each dose contains 17 strains and 50 billion CFU to help you out. 


From heartburn, low immunity, digestive grief, vaginal dryness, yeast infection, and more, this probiotic supplement can help a woman combat a host of health issues. It truly is a wonderful product that’s worth adding to your healthcare regime.


Pros

  • It is 100% natural, safe, vegan-friendly, wheat-free, corn-free, fillers-free, dairy-free, soy-free, and gluten-free.

  • On purpose, the capsules have a delayed-release response. So, more bacteria will reach where they are supposed to be.

  • It doesn’t require refrigeration. Credit for this goes to the special inner bottle design and material.

  • The included capsules are easy to swallow. And, they won’t leave a nasty taste in your mouth.

  • It doesn’t cost as much as other probiotic supplements for women. At the same time, it keeps a lot of women issues at bay.

Cons

  • The packaging on this thing isn’t the best. In fact, it’s surprising how such a wonderful product is shipped in a fairly average package.

  • For the first few days, you might feel a bit uncomfortable. But after a few days, your body will adapt to the supplement.



This thing has both pre and probiotics in one capsule. So, it’s not your regular probiotic supplement. Powered by 35 billion live CFU and 10 strains, this combo product can do wonders to a women’s health. It’s made using a vegan formula.


Better still, it’s soy, gluten, and GMO-free. Plus, this supplement has high strength and a wide variety of health-beneficial ingredients in it to bring about a real and noticeable difference in a person’s life, promoting vaginal, urinary and digestive health!


Truly, this Zentastic Women’s combo product is remarkable in every aspect of use.


Pros

  • The creators of this product have maintained high standards at every stage of production.

  • The chances are that one could immediately feel that the product is doing something good in their body.

  • The included capsules are of a nice manageable size. They go down the throat without any fuss.

  • Since no refrigeration is needed, you can take it with you while you are on the go.

Cons

  • The only issue is that it comes in a plastic bottle, which may not be a very environmental-friendly thing.



For anyone looking for a probiotic supplement with live CFU and diverse strains, this health product should be an idiot-proof choice. It ticks all the boxes in the area of women’s health improvement. From mood swings to constipation, this thing can address it all.


Of course, the results may vary from one woman to another. But, the overall consensus is that the vast majority of the users are deliriously happy with how well this probiotic supplement works.


For those who don’t know, there are 6 billion CFU and 9 highly targeted probiotic strains in each pill. So, you will be getting all the good bacteria that your body desperately needs.


Pros

  • The shelf life of this product is awesome. It can survive in room temperature for a good eighteen months.

  • If you consume the pills with plenty of water, you won’t notice even a slight aftertaste.

  • It’s amazing that you only have to consume one capsule a day to enjoy the remarkable health benefits that this product has to offer.

  • Unlike other similar supplements, this probiotic supplement will be gentle on your tummy.

Cons

  • Each bottle contains only 30 capsules. Based on this information, you can tell that the price of this product is a bit high.


Even if you don’t expect any health miracle from a product of this nature, we suggest that you take a shot at this probiotic supplement. According to the vast majority of the users, it really works. And, it does the trick in a very short amount of time.


You could possibly see some positive changes in your health in as little as one or two weeks. You also have the option to return this supplement to the company anytime within 60 days for a full refund. So, there’s no risk involved on your part.


Seriously, there are not enough good things to say about this supplement.


Pros

  • The Seed Daily Synbiotic contains several billion CFU and the right species of strains.

  • This supplement could be the only thing that you might need for a healthy gut, vagina, immune system, and joints.

  • By the time you finish your first bottle, you could witness some major health improvements.

Cons

  • The product doesn’t require refrigeration. But, you must still keep it out of hot heat or sun’s reach.



Manufactured in the USA with rigorous quality standards, the LoveBug Probiotics is a sugar-free, GMO-free, and chemical-free product. It features a propriety blend of ingredients that can help one deal with UTI’s and yeast infections like nobody’s business.


Above all, it contains all the probiotic strains that are linked with improved immunity and gut health. A person’s bathroom trips will also improve. The product may not work right away, but it works.


Pros

  • The LoveBug Probiotics has a fantastic combination of CFU, strains, potency, and other health-beneficial ingredients in it.

  • The company behind the product takes great care in ensuring that you receive a product that’s far away from its expiry date.

  • Honestly, it’s usually not easy to find such a wonderful probiotic supplement in the price range of this product.

Cons

  • Sorry, no overnight results! You will have to give this product some time to work.



If you don’t want to settle for a product that has received less than a mountainous amount of positive reviews, feel free to pull the trigger on the RepHresh Pro-B Probiotic Supplement for Women.


This is a clinically tested and gynecologist-recommended probiotic supplement that can put most of its fierce competition to shame. The product formulation is specifically centered towards vaginal health. 


So, if you are desperately struggling with recurring vaginal infections, don’t miss out on this probiotic supplement. It could change your life for the good. A lot of women have commented that they truly feel grateful for this probiotic product. According to them, they were able to establish new feelings. They longer felt that their vagina hated them.


Pros

  • TheRepHresh Pro-B Probiotic Supplement offers real and long-lasting solution. Not all products in this niche can do that.

  • For female hygiene, this product is a bomb. It will absolutely get rid of the smell and reduce the discharge from the down area to almost nothing.

  • Unlike other similar brands, this vaginal health probiotic supplement won’t mess up your periods.

  • The results from the use of this product can sometimes be very motivating. One could notice an improvement in vaginal health in less than 48 hours.

Cons

  • It does work, but the price of the product is on the higher side for a 30-day supply. That said, it’s financially cheaper than visiting a doctor’s clinic.




Seed’s Daily Synbiotic extends beyond a focus solely on gut health. If you are wondering what a ‘synbiotic’ is and how it differs from a probiotic, it is a scientific way of naming a product that contains both a prebiotic and a probiotic in one capsule.


Think of prebiotics as the food that the probiotics live on. To ensure that their pre and probiotics survive the stomach’s acidity, the potent combination of bacteria strains specific for dermatological and cardiovascular health (in addition to gut health) are protected in a patented capsule made from microalgae.


Seed Daily Synbiotic does not have to be refrigerated and they meticulously test their product to make sure they are free of gluten, dairy, corn soy, binders, fillers, and excipients.


Pros

  • The shelf life of this product is awesome. It can survive in room temperature for a good eighteen months.

  • The company has a subscription service - so you're never out of your daily dose.

  • This product is so popular that even highly regarded physicians recommend it to their patients.

Cons

  • The price of this product is a bit high.


Supplements in gummy form are normally packed with added sugars and artificial colorings. Artificial coloring and sweeteners (in any form) are known triggers to gastrointestinal distress. Good news: Olly does not use artificial colorings, flavors or sweeteners in their products.


Providing 500 million Colony Forming Units of Bacillus Coagulans and 1.5 grams of a prebiotic blend in one gummy, this product is an excellent choice for consumers looking for options that are not in pill/capsule form.


Olly features NSF certification, a symbol to show that products have been independently tested and evaluated against a rigorous set of quality and material safety requirements. Third-party testing is ideal when purchasing supplements as the supplement industry is not regulated.


Pros

  • Tastes exactly like an actual gummy candy, maybe even better.

  • Soft and easy to eat with no after-taste like most probiotics.

  • Contains no added flavorings, sweeteners or any atrificial coloring.

  • This probiotic also utilizes a prebiotic blend, which are special dietary fibers that help feed friendly bacteria.

Cons

  • It only has 500 million CFU per gummy, but you bump up to 1 billion when you take 2 (which is a little more effective).




A major obstacle when it comes to staying consistent with taking probiotics is that many of them need to be refrigerated.


Refrigeration keeps bacteria viable and supports overall efficacy. Finding a probiotic that ensures potency not just at the time of manufacture, but at the time of purchase is difficult.


Renew Life’s Probiotic takes away the stress of refrigeration. Renew Life’s Extra Care probiotics provide 50 billion live cultures from 12 different probiotic strains, designed to re-establish digestive balance.


Ensuring quality and potency through expiration, Renew Life’s capsules are designed to be delayed-release, making sure the contents make it past the acidic environment of the stomach.


As an added bonus, these probiotics do not need to be refrigerated, a plus when shipments might be delayed, routines are disrupted by travel or emergency times without refrigeration.


Pros

  • Requires no refrigeration whatsoever.

  • Each pill contains 50 billion live cultures.

  • Built-in delayed response for maximum absorption in the gut.

Cons

  • A little on the expensive side.


Benefits of Probiotic Supplements



Emerging studies continue to link probiotics with a host of different health benefits that were previously unknown to us. For now, let’s discuss the benefits that are already well-researched and proven to be true.


-Probiotic supplements can prevent Candida Albicans and other yeast infection-causing bacteria from getting out of control.


-Evidence after evidence suggests that probiotics can be very useful in maintaining vaginal hygiene.


-Probiotics can stall a lot of gut-related issues, ranging from constipation, diarrhea, bloating, and whatnot.


– A probiotic supplement can fix the issue of irregular bowel movements as well.

-Reports suggest that certain strains of Lactobacillus can help a woman get rid of belly fat too.


-A study that involved people with major depression concluded that probiotic consumption could reduce the symptoms of depression.


-Certain probiotics can also lower bad cholesterol, particularly in those individuals who already have high cholesterol.


-Researchers have also found a positive connection between probiotics and heart health.


-In many cases, regular consumption of probiotic supplements has helped users deal with longstanding weak immune system.


Side-effects of Probiotic Supplements


Probiotic supplements are usually considered safe for human consumption as probiotic bacteria already exist in our system in large numbers.


Theoretically speaking, there should be zero risks involved with the intake of probiotics.


However, this would be true only if clearly identifiable ingredients are used and marked on the product label. After all, there’s no way to be sure of the safety of unidentified ingredients. Keep in mind that most probiotic supplements are sold as dietary products.


There’s little to no testing or approval process that goes to confirm the authenticity of the products. So, the responsibility to stay safe lies in our own hands by choosing authentic products from trusted brands.


Conclusion


Our health deteriorates over the years as we continue to ignore it. Just like you add vitamins and minerals to your daily regime, you should consider adding a probiotic supplement to the mix as well.


This is very essential for today’s women, who has to continually deal with rising stress and hormonal fluctuations on a regular basis.


So, don’t wait for a leaking gut or a colon problem to add this health wonder in your supplement cupboard.


As usual, let your family physician know what you are doing.


This blog post is proudly sponsored by Seed, but all opinions are my own. Seeds' Daily Synbiotic Probiotics' formulation combines a probiotic and prebiotic, is vegan and gluten-free, and includes 24 clinically-studied, naturally-occurring strains, not found in yogurt or fermented foods and beverages, and lives up to the highest standards for human and planetary health. As a Seed affiliate, we may receive compensation, if you purchase products or services through the links provided, at no extra cost to you. This helps support the running of the blog.

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